Weigh In record (no journal entry) for 30 June 2018
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112.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1190 kcal
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Fat: 43.02g | Prot: 64.78g | Carb: 137.21g.
Breakfast: Primeur Banane, Huile de Coco, Bio Village Beurre Doux, Baguette, Vrai Fromage Blanc 0% Bio, Jean Hervé Sirop d'agave, Extrait de Vanille, Oeuf. Lunch: Jean Hervé Sirop d'agave, Vrai Fromage Blanc 0% Bio, Bénédicta Sauce Crudités Nature Légère, Pâtes (Cuites), Carottes, Courgette, Concombre (Pelé), Oeuf. Dinner: Oranges, Auchan Jambon Sec d'auvergne, Jean Hervé Sirop d'agave, Vrai Fromage Blanc 0% Bio, Bénédicta Sauce Crudités Nature Légère, Courgette, Concombre (Pelé), Melon. Snacks/Other: Auchan Sirop de Citron, Ethiquable Chocolat Noir Nicaragua 75%, Abricots. more...
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losing 0.2 lb a week
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