Weigh In record (no journal entry) for 03 August 2012
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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2397 kcal
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Fat: 121.61g | Prot: 83.35g | Carb: 240.71g.
Breakfast: Laktosfri Mellanmjölk Dryck, Fullkornsbröd. Dinner: Laktosfri Mellanmjölk Dryck, Fläskkarré (Filé), Potatisgratäng. Snacks/Other: Mjölkchoklad-Godis. more...
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gaining 0.1 lb a week
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