Weigh In record (no journal entry) for 03 August 2012
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195.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1260 kcal
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Fat: 43.00g | Prot: 70.00g | Carb: 148.00g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Kit Kat Chunky, McDouble. more...
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gaining 4.2 lb a week
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