Weigh In record (no journal entry) for 29 June 2018
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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510 kcal
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Fat: 20.50g | Prot: 38.00g | Carb: 45.00g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Protein Drink Mix - Chocolate. Snacks/Other: Land O'Lakes Butter with Olive Oil & Sea Salt, Dave's Killer Bread Raisin' The Roof. more...
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losing 6.2 lb a week
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Mrs.Salcedo1981's weight history
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