Weigh In record (no journal entry) for 19 May 2010
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144.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2010:
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1015 kcal
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Fat: 31.30g | Prot: 85.65g | Carb: 101.84g.
Breakfast: boiled egg white, green tea, grapefruit, egg white. Lunch: bread crumbs, apple, corn on the cob, lemon, broccoli, broccoli, Walleye Pike (Fish), green tea. Dinner: olive oil, rye bread, egg white, egg. Snacks/Other: flaxseed oil, milk. more...
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2092 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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kari1's weight history
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