Weigh In record (no journal entry) for 29 June 2018
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179.5 lb
Lost so far: 1.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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670 kcal
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Fat: 30.33g | Prot: 40.10g | Carb: 67.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Sheetz Grilled Chicken Caesar Salad. Snacks/Other: Fuze Iced Tea. more...
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gaining 10.5 lb a week
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Karen2222's weight history
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