Weigh In record (no journal entry) for 29 June 2018
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155.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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337 kcal
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Fat: 14.99g | Prot: 17.16g | Carb: 37.91g.
Lunch: Avocados, Fresh Gourmet Wonton Strips Authentic, Dry Roasted Sunflower Seeds (with Salt Added), Red Delicious Apples, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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gaining 18.2 lb a week
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