|
I
|
200.0 lb
Lost so far: 37.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
942 kcal
|
Fat: 35.81g | Prot: 114.49g | Carb: 41.48g.
Breakfast: Egg. Lunch: Athenos Feta Cheese, Subway Turkey Breast Meat, Lettuce, Cherry Tomatoes. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Fresh'n Easy Garden Salad, Lettuce Salad with Assorted Vegetables, Grilled Fish. Snacks/Other: Klondike No Sugar Added Vanilla. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|