Weigh In record (no journal entry) for 02 August 2012
|
249.4 lb
Lost so far: 12.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
1546 kcal
|
Fat: 51.83g | Prot: 114.58g | Carb: 174.09g.
Breakfast: Wild Blueberry Walnut Granola with Flax Seed, Nonfat Peach Greek Yogurt, nestle purelife water, banana. Lunch: nestle pure life water, Wild Blueberry Walnut Granola with Flax Seed, Chicken Salad. Dinner: Corn, bbq ribs, foster farms chicken wings, nestle pure life water. Snacks/Other: starburst, nestle pure life water, peach. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Little Bug's weight history
|