Little Bug's Journal, 24 July 2012

I always take my weight with out cloths first thing in the morning.
250.4 lb Lost so far: 11.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
1279 kcal Fat: 30.90g | Prot: 74.76g | Carb: 176.44g.   Breakfast: Nonfat Strawberry Greek Yogurt, nestle purelife water. Lunch: nestle pure life water, Chicken Salad, Balsamic Chicken Flatbread Sammie. Dinner: Ciabatta, sanpellegrino, brisket. Snacks/Other: peach, peach, banana. more...
on diet Little Bug's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Little Bug's own diet



Little Bug's weight history


Little Bug's Recent Activity

Little Bug's Own Activity

Little Bug recorded a Weigh In at 248.9 lb.

Little Bug's Buddies

No recent activity.

Other Member Diet Recent Activity

GreatBird recorded a Weigh In at 244.6 lb.
PythagorasEmma updated their Exercise Diary.
paulsam updated their Food Diary.
bwookie recorded a Weigh In at 128.0 lb.
eimaj65 recorded a Weigh In at 220.0 lb.
Phat Jay updated their Exercise Diary.
GH1017 recorded a Weigh In at 203.8 lb.
jessica417 recorded a Weigh In at 106.5 lb.