Little Bug's Journal, 24 July 2012

I always take my weight with out cloths first thing in the morning.
250.4 lb Lost so far: 11.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
1279 kcal Fat: 30.90g | Prot: 74.76g | Carb: 176.44g.   Breakfast: nestle purelife water, Nonfat Strawberry Greek Yogurt. Lunch: Balsamic Chicken Flatbread Sammie, Chicken Salad, nestle pure life water. Dinner: Ciabatta, sanpellegrino, brisket. Snacks/Other: peach, banana, peach. more...
on diet Little Bug's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Little Bug's own diet

Little Bug's weight history

Little Bug's Recent Activity

Little Bug's Own Activity

No recent activity.

Little Bug's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 218.9 lb.
Kebones recorded a Weigh In at 242.2 lb.
manysevens updated their Food Diary.
riopuncbarent recorded a Weigh In at 120.0 lb.
Annie76 recorded a Weigh In at 362.9 lb.
Tikki888 updated their Exercise Diary.
Ninahad recorded a Weigh In at 157.9 lb.
SeanKelly supported Ravyne Hawke's Journal Entry.