Weigh In record (no journal entry) for 02 August 2012
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195.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1647 kcal
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Fat: 92.72g | Prot: 93.54g | Carb: 110.12g.
Breakfast: tomato, olive oil, vinegar, cucumber. Lunch: chow mein, chow mein. Dinner: avocado, zucchini, gravy, mashed potatoes, meat loaf. more...
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losing 7.0 lb a week
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dtimoth's weight history
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