Weigh In record (no journal entry) for 03 August 2012
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183.0 lb
Lost so far: 44.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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163 kcal
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Fat: 1.87g | Prot: 4.90g | Carb: 34.53g.
Breakfast: Mehrkornbrot, Kaffee. Lunch: Kiwi. more...
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losing 30.9 lb a week
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gg72's weight history
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