Weigh In record (no journal entry) for 18 May 2010
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172.4 lb
Lost so far: 26.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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312 kcal
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Fat: 1.86g | Prot: 36.41g | Carb: 40.14g.
Breakfast: Fuji Apples. Lunch: grey poupon dijon, celery, lemon juice, melba toast. Dinner: Lump Crab Meat, grey poupon dijon, lemon juice. more...
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losing 11.2 lb a week
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melissascott's weight history
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