Weigh In record (no journal entry) for 28 June 2018
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244.8 lb
Lost so far: 70.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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270 kcal
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Fat: 7.50g | Prot: 24.00g | Carb: 27.00g.
Breakfast: Daisy Sour Cream, Publix Baking Potatoes, Wal-Mart Tilapia Fillets. more...
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losing 5.6 lb a week
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cardiocasey's weight history
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