JuliannaV's Journal, 08 January 2012

Volta da Italia
126.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
925 kcal Fat: 23.29g | Prot: 49.24g | Carb: 128.64g.   Breakfast: Leite Fermentado. Lunch: Salada Verde Mista, Carne Assada Alcatra, Feijão Carioca, Arroz Branco, Schweppes Green Citrus. Dinner: Temaki Salmão Completo. Snacks/Other: Tic Tac. more...
1582 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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