JuliannaV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 3rd: 1721 * 132%
fat: 58.90g
|
protein: 57.38g
|
carbs: 226.82g
1585*  136
Fri 2nd: 1397 * 107%
fat: 36.89g
|
protein: 51.73g
|
carbs: 210.07g
1681*  284
Thu 1st: 1239 * 95%
fat: 35.96g
|
protein: 97.92g
|
carbs: 231.63g
1887*  648
April 2014
Mon 28th: 1673 * 129%
fat: 40.83g
|
protein: 64.68g
|
carbs: 114.52g
1778*  105
Sun 27th: 910 * 70%
fat: 17.57g
|
protein: 69.67g
|
carbs: 218.40g
1826*  916
Sat 26th: 1496 * 115%
fat: 62.69g
|
protein: 66.33g
|
carbs: 164.29g
1530*  34
Fri 25th: 1615 * 124%
fat: 39.69g
|
protein: 41.41g
|
carbs: 272.59g
1693*  78
Mon 21st: 1693 * 130%
fat: 66.50g
|
protein: 77.62g
|
carbs: 193.80g
1488*  205
Sun 20th: 1208 * 93%
fat: 44.17g
|
protein: 46.87g
|
carbs: 157.28g
1482*  274
Sat 19th: 1413 * 109%
fat: 43.90g
|
protein: 59.79g
|
carbs: 193.10g
1560*  147
Fri 18th: 1700 * 131%
fat: 72.41g
|
protein: 64.78g
|
carbs: 202.75g
1742*  42
Thu 17th: 1241 * 95%
fat: 48.95g
|
protein: 53.26g
|
carbs: 148.56g
1706*  465
Wed 16th: 1605 * 123%
fat: 67.88g
|
protein: 68.97g
|
carbs: 177.77g
1694*  89
Tue 15th: 1902 * 146%
fat: 78.46g
|
protein: 125.88g
|
carbs: 284.85g
1772*  130
Mon 14th: 1067 * 82%
fat: 40.83g
|
protein: 56.38g
|
carbs: 120.92g
1724*  657
Sun 13th: 1086 * 84%
fat: 38.22g
|
protein: 44.30g
|
carbs: 143.99g
1423*  337
Sat 12th: 2169 * 167%
fat: 82.68g
|
protein: 91.02g
|
carbs: 240.53g
1634*  535
Fri 11th: 1508 * 116%
fat: 38.93g
|
protein: 129.82g
|
carbs: 161.02g
1610*  102
Thu 10th: 1381 * 106%
fat: 60.07g
|
protein: 77.06g
|
carbs: 144.54g
1700*  319
Wed 9th: 1346 * 104%
fat: 64.16g
|
protein: 75.53g
|
carbs: 118.67g
1690*  344

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.