Weigh In record (no journal entry) for 28 June 2018
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144.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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1455 kcal
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Fat: 69.00g | Prot: 54.00g | Carb: 165.00g.
Breakfast: Balance Bar Cookie Dough. Lunch: Kite Hill Strawberry Almond Milk Yogurt. Dinner: Skippy Creamy Peanut Butter, Trader Joe's Raspberry Preserves, Oroweat Organic 22 Grains & Seeds, Ball Park Hot Dog Bun, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Calbee Shrimp Flavored Baked Chips, Blue Diamond Lightly Salted Almonds. more...
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steady weight
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kitten8351's weight history
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