Weigh In record (no journal entry) for 18 May 2010
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278.5 lb
Lost so far: 5.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1082 kcal
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Fat: 22.73g | Prot: 39.36g | Carb: 183.06g.
Breakfast: true delights - dark chocolate raspberry almond, Smart Ones Orange Sesame Chicken. Lunch: Apples, Lean Gourmet Sesame Chicken. Dinner: Michalina's Classic Italian - Style Deli. more...
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losing 10.5 lb a week
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hazelnuttz75's weight history
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