Weigh In record (no journal entry) for 28 June 2018
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224.2 lb
Lost so far: 11.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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677 kcal
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Fat: 31.30g | Prot: 31.30g | Carb: 46.00g.
Breakfast: Pret A Manger Latte, Heinz Tomato Ketchup, Pret A Manger British Sausage & Egg Roll. more...
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steady weight
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Phenny's weight history
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