Keddie's Journal, 02 August 2012

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Weigh In record (no journal entry) for 02 August 2012

304.8 lb Lost so far: 10.6 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:

1482 kcal

Fat: 106.65g | Prot: 64.72g | Carb: 61.20g. Lunch: Blue & Roquefort Cheese Salad Dressing, French Fries (Regular), Boneless Wings (4 Pieces). more...

3370 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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Keddie's Journal, 02 August 2012

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