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Guten Morgen ihr lieben, habt einen schönen Tag 😊
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196.9 lb
Lost so far: 78.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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1806 kcal
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Fat: 61.95g | Prot: 96.42g | Carb: 217.25g.
Breakfast: Milfina Butter, REWE Brezeln, Kaffee. Lunch: Erdbeeren, Himbeeren, Brombeeren, Blaubeeren, Milbona Bio Speisequark Magerstufe, Äpfel. Dinner: Smarties Smarties Mini, Milbona Quark Magerstufe, Aldi Salatcup Käse & Schinken. Snacks/Other: Haribo Gummibärchen, Storck Knoppers Mini, Duplo Duplo. more...
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2194 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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losing 7.7 lb a week
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 Comments
Guten Morgen, hab du auch einen schönen Tag 🌞
27 Jun 18 by member: MoFu27
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27 Jun 18 by member: 24Shana
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28 Jun 18 by member: Luise Freiheit
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Wünsche auch dir einen schönen Tag 🤗
28 Jun 18 by member: Steffie0102
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