Weigh In record (no journal entry) for 27 June 2018
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129.9 lb
Lost so far: 17.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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894 kcal
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Fat: 16.41g | Prot: 48.10g | Carb: 151.83g.
Breakfast: White Bread, Tofurky Hickory Smoked Deli Slices, Kroger Deli Thin Sliced Provolone Cheese. Lunch: M&M's Minis Chocolate Candies (Fun Size), Reese's Miniature Peanut Butter Cups (1), Onions, Tomatoes, Green Peas, Bumble Bee Premium Light Tuna in Water (Pouch), Whole Wheat Spaghetti. Dinner: Sargento Mozzarella Shredded Cheese, Green Peas , StarKist Foods Chunk Light Tuna in Water (Pouch), Whole Wheat Spaghetti, White Bread . Snacks/Other: Whole Wheat Bread, Tangerine. more...
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losing 3.9 lb a week
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regiane daysescoz cidral's weight history
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