Weigh In record (no journal entry) for 02 August 2012
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1826 kcal
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Fat: 70.09g | Prot: 78.85g | Carb: 217.90g.
Breakfast: Protein Plus - Mango. Lunch: Original Couscous Quality Durum Wheat Moroccan Style Pasta, Green Curry Chicken, Portabella Spinach Parmesan. Dinner: Cheesy Chicken Soft Tacos. Snacks/Other: Gourmet Brown Rice Crisps - Sweet Chili, Extra Fancy Mixed Nuts, Cupcakes with Frosting (Low Fat). more...
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losing 7.0 lb a week
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