Well...it's a roller coaster ride everyday. My weight goes up and down by 4 pounds almost everyday. Can't seem to get it under 162. Maybe when I break that barrier it will be easier to keep it falling to my target. If i can only stay away from my beer.
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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