Weigh In record (no journal entry) for 02 August 2012
|
141.8 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
225 kcal
|
Fat: 6.00g | Prot: 13.00g | Carb: 28.00g.
Breakfast: Egg, Bacon, & Cheddar Bagel. Snacks/Other: Crystal Light Tea Blends Singles Mandarin. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zjlane's weight history
|