hannah rae 1989's Journal, 27 June 2018

146.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 72.72g | Prot: 52.71g | Carb: 86.55g.   Breakfast: Alta Dena 2% Reduced Fat Milk, Cheerios. Lunch: Kraft Macaroni & Cheese as Packaged, Hometown Buffet Shredded Cheddar Cheese, Chili, Bar-S Foods Hot Dog Franks. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kroger Extra Long Asparagus Spears, Hillshire Farm Polska Kielbasa (2 oz). more...

1926 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...