Weigh In record (no journal entry) for 27 June 2018
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209.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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2329 kcal
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Fat: 79.75g | Prot: 98.29g | Carb: 313.50g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Red Baron Classic Crust - Supreme Pizza. Dinner: Flour Tortillas (Without Added Calcium), xjohnnyox Arroz con pollo. Snacks/Other: Pillsbury Creamy Supreme Coconut Pecan Frosting, Chocolate Cake Batter, Milk (Nonfat), Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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