lilkee813's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
182.6 lb Lost so far: 27.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:
1766 kcal Fat: 74.00g | Prot: 48.80g | Carb: 189.00g.   Breakfast: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Jose Cuervo Tequila, Corona Corona Light, Nestle Milk Chocolate Raisinets (Bag), AMC Movie Theater Popcorn (Small), Ruffles Cheddar & Sour Cream Potato Chips. more...
2348 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 18 hours and 30 minutes, Elliptical - 30 minutes. more...
losing 2.8 lb a week



     
 

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