Weigh In record (no journal entry) for 18 May 2010
|
236.0 lb
Lost so far: 0.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2010:
|
2114 kcal
|
Fat: 69.95g | Prot: 84.85g | Carb: 217.60g.
Breakfast: Original Soymilk, Special K blueberry. Lunch: Quakes Rice Snacks - Cheddar Cheese, Classic Yellow Mustard, Light Mayonnaise, SHAVED MESQUITE TURKEY *, Singles American Cheese Slices, Flatout Wraps. Dinner: Flour Tortillas (Burrito Size), White Rice, Avocados, Ground Chicken, 40% Less Sodium Taco Seasoning Mix, MARIO SLICED RIPE OLIVES. Snacks/Other: Lite Beer, Red Delicious Apples, Bananas (Large). more...
|
|
2956 kcal
|
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danhunt74's weight history
|