mlzaruba's Journal, 18 May 2010

204.0 lb Lost so far: 58.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 24.50g | Prot: 24.50g | Carb: 90.50g.   Lunch: Hashbrowns. Dinner: Fat Free Potato Crisps, 95% Fat Free Oven Roasted White Turkey, 80 Calories and Delightful Wheat Bun, Fiber One Bar. Snacks/Other: Prime Rib Seasoned Tender Cuts, Quaker. more...

2742 kcal

Activities & Exercise: Elliptical - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...