Arabella262's Journal, 18 May 2010

236.0 lb Lost so far: 24.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

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1216 kcal

Fat: 38.04g | Prot: 49.75g | Carb: 179.67g.   Breakfast: Fruit 'n Yogurt Parfait. Lunch: Funyuns Onions Flavored Rings, White Bread, Roast Beef. Dinner: Cumin , Beef Stock , Cabbage , Beef Tip Round (Trimmed to 0" Fat) , Diced Petite Tomatoes. Snacks/Other: 100 Calorie Cakesters, Low Fat Ice Cream Sandwiches - Chocolate, Lo-carb Monster Energy, Fruit & Walnut Salad (Snack Size). more...

3215 kcal

Activities & Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...