Weigh In record (no journal entry) for 02 August 2012
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1864 kcal
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Fat: 137.56g | Prot: 138.84g | Carb: 13.59g.
Breakfast: cheese, egg. Lunch: dill pickle, egg, cream cheese, ham. Dinner: mayo, romaine lettuce, turkey breast. Snacks/Other: string cheese. more...
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losing 3.5 lb a week
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