Weigh In record (no journal entry) for 02 August 2012
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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2165 kcal
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Fat: 74.52g | Prot: 70.49g | Carb: 303.09g.
Breakfast: brown sugar, raisins, quaker oatmeal. Lunch: Ranch dressing, shredded cheese, cucumbers, gortons fish, lettuce. Dinner: boneless skinless chicken, diced tomatoes, yellow rice. Snacks/Other: vanilla icecream, blueberry muffins (betty crocker). more...
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1870 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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kitty_lover's weight history
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