Weigh In record (no journal entry) for 02 August 2012
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179.0 lb
Lost so far: 55.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1720 kcal
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Fat: 46.50g | Prot: 50.00g | Carb: 281.00g.
Breakfast: Banana, Simply Orange orange juice. Dinner: Dave's Hot 'N Juicy 1/4 lb. Single. Snacks/Other: Mountain Dew (12 oz Can), Trail Mix Chewy Bar, Pretzel Crisps. more...
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steady weight
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dbargatz's weight history
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