Weigh In record (no journal entry) for 18 May 2010
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239.0 lb
Lost so far: 1.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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2047 kcal
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Fat: 83.23g | Prot: 99.86g | Carb: 258.56g.
Breakfast: Original Lowfat Yogurt, 100% Whole Grain White Wheat Bread. Lunch: pilgrim's progress. Dinner: swiss cheese slice, subway. Snacks/Other: Trail Mix, apple, coffee with milk. more...
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steady weight
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mrericj's weight history
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