Weigh In record (no journal entry) for 02 August 2012
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173.2 lb
Lost so far: 6.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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866 kcal
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Fat: 34.90g | Prot: 28.80g | Carb: 109.43g.
Breakfast: Butter, Rye Bread, Breakfast Potatoes, Shredded Cheese, Egg White, Orange Juice. more...
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gaining 1.9 lb a week
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