Weigh In record (no journal entry) for 27 June 2018
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121.9 lb
Lost so far: 2.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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943 kcal
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Fat: 32.14g | Prot: 67.56g | Carb: 84.85g.
Breakfast: Soma Waldkorn, Senseo Dark Roast, AH Biologisch Cherry Tomaten, Body & Fit Vloeibaar Eiwit, Jumbo Fijn Volkoren, Canderel Zoetjes. Lunch: AH Snackkomkommer, De Nieuwe Band Boekweit, Jumbo Kipfilet Gekookt. Dinner: Семга Запеченная, Jumbo Italiaanse Roerbak Mix. Snacks/Other: AH Blauwe Bessen, Творог, AH Hand Sinaasappelen, Chiquita Banaan. more...
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losing 1.5 lb a week
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