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Eeek! But...on that time of the month. I will be more careful!!
I think it's not helping that I am eating later and later at night. I will be sure to start eating my heavy meals earlier and switch out to lighter things at night. At least...I'm still until 150! Which I wasn't for the LONGEST time.
I am DETERMINED to get back on track!
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149.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1238 kcal
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Fat: 43.71g | Prot: 73.19g | Carb: 141.54g.
Breakfast: Whole Milk, Kellogg Granola. Lunch: Refried Beans with Cheese, Mexican Rice, Chicken Enchilada (Single). Dinner: Katsuo Fumi, Sukoyaka Brown Rice. Snacks/Other: Wheybolic Extreme 60 - Chocolate. more...
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2620 kcal
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Activities & Exercise:
Insanity (HR Calories) - 55 minutes, Shopping - 30 minutes, Desk Work - 7 hours, Driving - 2 hours, Sitting - 6 hours, Sleeping - 5 hours, Resting - 2 hours and 35 minutes. more...
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gaining 2.1 lb a week
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