Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tedam.taccardi
Journal
02 Aug 12
tedam.taccardi's Journal, 02 August 2012
tedam.taccardi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2012
151.5 lb
Lost so far:
25.3 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2012:
1884 kcal
Fat: 43.58g | Prot: 65.87g | Carb: 321.43g.
Breakfast:
Plums, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee.
Dinner:
Cheese Filled Tortellini, Strawberries, Ice Cream, Chocolate Chip Cookie.
more...
1963 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tedam.taccardi's weight history
view complete history