MMDuff10's Journal, 02 August 2012

157.6 lb Lost so far: 33.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

---

1394 kcal

Fat: 100.31g | Prot: 73.08g | Carb: 35.70g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins. Dinner: Tuscan Seasoned Broccoli, Spam with real Hormel Bacon. Snacks/Other: Splenda with Fiber, Heavy Cream, Ultra Lime Cactus Beer. more...

2082 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...