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lilkee813
Journal
26 Jun 18
lilkee813's Journal, 26 June 2018
lilkee813's Profile
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Weigh In record (no journal entry) for 26 June 2018
183.0 lb
Lost so far:
27.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2018:
1424 kcal
Fat: 57.05g | Prot: 55.75g | Carb: 115.98g.
Breakfast:
Toasted White Bead (No Salt), Waffle House Bacon (3), Scrambled Egg.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Jose Cuervo Tequila, Corona Corona Light, Ruffles Cheddar & Sour Cream Potato Chips, Corona Corona Light.
more...
2397 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Sleeping - 5 hours, Resting - 18 hours.
more...
losing 1.8 lb a week
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