lilkee813's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
183.0 lb Lost so far: 27.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:
1424 kcal Fat: 57.05g | Prot: 55.75g | Carb: 115.98g.   Breakfast: Toasted White Bead (No Salt), Waffle House Bacon (3), Scrambled Egg. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Jose Cuervo Tequila, Corona Corona Light, Ruffles Cheddar & Sour Cream Potato Chips, Corona Corona Light. more...
2397 kcal Activities & Exercise: Mowing Lawn - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...
losing 1.8 lb a week

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