Weigh In record (no journal entry) for 26 June 2018
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144.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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1642 kcal
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Fat: 91.27g | Prot: 74.77g | Carb: 158.72g.
Breakfast: Blueberries, Arbonne Cranberry & Pumpkin Seed Protein Snack Bar. Lunch: Peanut Butter, Ritz Crackers - Fresh Stack, Ono Hawaiian BBQ Spam Musubi, Tillamook Pepperoni Stick, Beef Jerky, Miso Soup. Dinner: Potato Salad with Egg, Large Hamburger. more...
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losing 0.7 lb a week
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