Weigh In record (no journal entry) for 26 June 2018
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183.6 lb
Lost so far: 31.6 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1260 kcal
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Fat: 47.37g | Prot: 106.65g | Carb: 110.17g.
Breakfast: Grape Tomatoes, Sargento Mozzarella Shredded Cheese, Scrambled Egg, Great Value Powdered Creamer, Sugar, Coffee. Lunch: Green Peas (Frozen), Great Value Sliced Carrots, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Green Peas (Frozen), Great Value Sliced Carrots, Swift Premium Chile Lime Marinated Pork Loin. Snacks/Other: Subway 6" Steak, Egg & Cheese Flatbread, Nick's Bread Choco Bites, Six Star Pro Nutrition PLANT BASED PROTEIN SMOOTHIE MIXED BERRY. more...
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losing 0.2 lb a week
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 Comments
keep on trying and you'll get there. i've never known you fail at anything you set your mind on. love you. auntie bev
29 Jun 18 by member: gramma bev
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