Weigh In record (no journal entry) for 26 June 2018
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153.2 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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1330 kcal
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Fat: 69.50g | Prot: 32.50g | Carb: 144.50g.
Dinner: Lean Cuisine Craveables Chicken Club Panini. Snacks/Other: Hershey's Kit Kat Candy Bar, Cheetos Crunchy Flamin' Hot. more...
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losing 8.4 lb a week
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