Weigh In record (no journal entry) for 02 August 2012
|
220.0 lb
Lost so far: 51.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2012:
|
2035 kcal
|
Fat: 70.79g | Prot: 76.89g | Carb: 269.61g.
Breakfast: Milch Drink 2.5%, Bio Bircher Muesli, Rote Paprika, Kaffeerahm, Normaler Kaffee. Lunch: Laigenbrot mit Frischkaesezubereitung, Caffe Latte Macchiato, Kirschtomaten. Dinner: Döner Kebab. Snacks/Other: Kaffeerahm, Normaler Kaffee, Bären Tatzen. more...
|
|
2543 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|