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Ein schönes Gefühl wenn es weiter nach unten geht😊😊😊
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182.8 lb
Lost so far: 37.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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855 kcal
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Fat: 22.84g | Prot: 47.13g | Carb: 117.50g.
Breakfast: Vanillemilchshake (Dick), Milchkaffee, Coca-Cola Mezzo Mix. Lunch: Power System Protein Bar Himbeer-Biskuit. Dinner: Power System High Protein Bar Bananen Geschmack. more...
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losing 1.2 lb a week
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