Weigh In record (no journal entry) for 26 June 2018
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183.6 lb
Lost so far: 4.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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1729 kcal
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Fat: 59.63g | Prot: 113.67g | Carb: 193.30g.
Breakfast: Red Wan Pita, Coconut Sugar, Organic Brown Eggs, Herb Roasted Turkey Breast, Creamy Havarti Cheese Deli Slices, Low Fat 2% Small Curd Cottage Cheese, Olive Oil. Lunch: Bananas , Oranges , Oh Yeah! One - Almond Bliss. Dinner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Don Lee Farms Veggie Bowl Superfoods, Chipotle Mexican Grill Chicken. Snacks/Other: Cafe21 Cafe21, Madhava Coconut Sugar, Madhava Coconut Sugar, Cafe21 Cafe21. more...
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gaining 0.4 lb a week
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