Weigh In record (no journal entry) for 02 August 2012
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173.1 lb
Lost so far: 0.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1682 kcal
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Fat: 44.51g | Prot: 71.94g | Carb: 253.13g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Ail et Fines Herbes Fromage à Tartiner, Camembert 8 Portions, Sauce Cocktail Légère, Blanc de Dinde, Yaourt Nature sans Gras, Haricots Verts, Baguette. Dinner: Nouilles de Riz Chinoises Crevettes, Nature, Batonnets de Surimi, Tomates. Snacks/Other: Pommes Golden. more...
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losing 3.1 lb a week
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