Weigh In record (no journal entry) for 26 June 2018
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129.4 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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2216 kcal
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Fat: 110.84g | Prot: 61.83g | Carb: 242.21g.
Breakfast: Milka Czekolada Collage. Lunch: Milka Czekolada Truskawkowa, Tarczyński Kabanosy Wieprzowe. Dinner: Kompot z Truskawek, Tesco Surówka z Marchewki, Surówka z Kapusty Pekińskiej, Ryż Biały (Długoziarnisty, Gotowany), Vitasia Kurczak w Sosie Słodko-Kwaśnym. more...
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gaining 1.1 lb a week
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