|
So I feel pretty low today losing motivation already so I am attending my first class of slimming world. At work yesterday everyone was offering sweets and ice cream as it was very hot and I felt so scared like genuine fear of myself because if I was offered I wouldn’t be able to refuse and then have to deal with myself and I am pretty hard on myself. I quit smoking 6 weeks ago I quit drinking and I push myself in many other aspects but maintaining my diet is one thing I have never been able to master. I just want to be thin for once in my life to put on an outfit and be able to get the smaller size and not hunt to the back of the rack for mine. I just want to be able to wear to a bikini once in my life and not be embarrassed of my body but parade around proudly. As of today this is the heaviest I have ever weighed and I am sick of it
|
214.0 lb
Lost so far: 3.5 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
losing 11.2 lb a week
|